Exercise 6: Preparing the head
From this exercise on, allow your breath to become you, and you to become the breath. The mind, then, will incorporate itself into the body and breath, and all will be unified. The power of one is what we
connecting mind, body and spirit
11 Mar 2010 at 08:56
Exercise 6: Preparing the head
From this exercise on, allow your breath to become you, and you to become the breath. The mind, then, will incorporate itself into the body and breath, and all will be unified. The power of one is what we