Exercise 10: Mind Voyage

With this exercise you explore the world outside your skin.

Closed Eye Process:
Find comfortable energy space in this place where you can lie on your back or be seated in the posture that you are most comfortable with. In this exercise we are going to explore the world outside your skin. Not the world that your eyes see, and your ears hear, but the real world of energy.

We are going to journey to the vortex, and we will be learning more about it. The term vortex simply means energy. The more you experience energy, the more you know of it. There