Exercise 21: Seeing and Hearing the Vortex

Now, for this exercise, you will once again be positioning yourself in a restful state. This time before you begin, before we begin, we would ask that you once more call forward in the quiet stillness of you, any exercise that has gone before that seems to be present for you to follow through with it as you are doing in those times, even when we are not together. Call forward any that may be present now, and allow them to be with you and facilitate you in the preliminary stages of this process. Then positioning yourself a spot of energy,